Detox digitale

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Detox digitale

Ogni giorno utilizziamo il telefonino e altri dispositivi digitali.

Per lavoro o durante il nostro tempo libero controlliamo continuamente le notifiche, la posta elettronica e i vari social.

Spesso queste abitudini ci fanno perdere il contatto con il mondo reale e con le persone.

Ogni tanto è necessario fare un detox digitale per prendere distanza dalle varie tecnologie.

Molte persone aspettano le vacanze o una ricorrenza speciale per lasciare da parte il telefonino e dedicare tempo ad attività reali. [...]

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