In this post, I’ll recommend you the best nootropics for language learning.
Are you ready to explore the realm of nootropics for studying and boost your progress?
The complete package nootropic for studying languages
Mind Lab Pro is the most comprehensive nootropic on the market for language learning. It enhances focus, increases learning capacity, reduces stress, promotes neurogenesis, and protects the brain from oxidative stress. This is total brain optimization.
- Thoroughly tested in clinical trials
- Uses top-quality ingredients
- Very comprehensive
- Might be too pricey for some
Supplement your language learning
As an avid language learner and Italian language teacher, I’m always on the lookout for ways to boost my language skills.
I bet you are, too!
If you work all day and just can’t seem to find the mental energy to keep studying Italian once you’re off, nootropics might be able to give you that edge.
How to learn Italian fast when you’re tired?
With the best nootropic for verbal fluency!
Nootropics, also known as cognitive enhancers or smart drugs, are supplements and other substances that improve cognitive function, particularly executive functions, memory, creativity, or motivation, in healthy individuals.
Smart drugs? Aren’t healthy behaviors enough?
I know that the best way to improve your memory is by practicing standard healthy behaviors:
- Eating a balanced diet
- Getting regular physical activity
- Getting enough sleep
- Not drinking
- Not smoking
All these are the key to maintaining your brain health, but brain supplements also help a lot.
However, you only want the best supplements for learning languages fast and enhancing brain power, memory, and focus.
What are nootropics?
Whether you’re a college student hoping to ace your exams, a busy professional striving for a promotion, or an older adult concerned about dementia, the idea of popping a pill that boosts your brain power might seem pretty appealing.
So perhaps it’s not surprising that the use of nootropics — aka cognitive enhancers or smart drugs — is on the rise. But do they work? And are they safe?
The term “nootropic” is derived from the Ancient Greek words νόος (nóos) meaning “mind” and τροπή (tropḗ) meaning “a turning”.
The term “nootropics” first referred to chemicals that met very specific criteria, but now it’s used to refer to any natural or synthetic substance that may have a positive impact on mental skills.
In general, nootropics for studying languages fall into three general categories: dietary supplements, synthetic compounds, and prescription drugs.
You already take nootropics
If you’re thinking that even the best nootropic for verbal fluency could be a funny choice, think twice.
Almost everyone uses a nootropic, whether they know it or not.
I’m talking about caffeine, and while it can have health risks if you overdo it, this natural stimulant has been shown to improve thinking skills.
It doesn’t simply make you feel more alert: caffeine also gives you more access to several chemicals (neurotransmitters) in your brain such as acetylcholine, which helps with short-term memory and learning.
Caffeine from coffee
Caffeine is the most widely consumed psychoactive substance in the world.
It’s naturally found in coffee, cocoa, tea, kola nuts, and guarana and added to many sodas, energy drinks, and medications. It can also be taken as a supplement, either on its own or in combination with other substances.
Caffeine works by blocking adenosine receptors in your brain, making you feel less tired.
A low to moderate caffeine intake of 40–300 mg increases your alertness and attention and decreases your reaction time. These doses are especially effective for people who are fatigued.
Caffeine is a naturally occurring chemical that increases your alertness, improves your attention, and reduces your reaction times.
L-Theanine from tea
L-theanine is a naturally occurring amino acid found in tea, but it can also be taken as a supplement.
Several studies have shown that taking 200 mg of L-theanine has a calming effect, without causing drowsiness.
Taking even just 50 mg — the amount found in roughly two cups of brewed tea — has been found to increase alpha-waves in the brain, which are linked to creativity.
L-theanine is even more effective when taken with caffeine. For this reason, they’re often used together in performance-enhancing supplements. What’s more, they are both naturally found in tea.
The problem with coffee and tea
Ulcers and acidity
Just because coffee tastes good that doesn’t mean it doesn’t have some nasty things that can ruin your stomach.
Caffeine and other various acids found in coffee beans can do work on the stomach lining and the lining of your small intestines.
What does coffee have to do with heartburn?
It all starts with the lower esophageal sphincter. This small muscle is what prevents what you put down your throat from coming back up.
Unfortunately, coffee is known to relax the sphincter leading to heartburn and acid reflux.
Poor mineral absorption
Heavy coffee drinks have a difficult time absorbing the right minerals and nutrients into their bodies because coffee affects iron absorption in your stomach. It also hinders your kidney’s ability to retain calcium, zinc, magnesium, and other important minerals.
The Diagnostic and Statistical Manual of Mental Disorders describes four caffeine-related disorders including intoxication, withdrawal, anxiety, and sleep.
Mild physical dependence can result from excessive caffeine intake.
Caffeine tolerance develops very quickly.
Withdrawal affects 50% of habitual coffee drinkers, beginning within 12–24 hours after cessation of caffeine intake, and peaking in 20–48 hours, lasting as long as 9 days.
So, what’s the alternative?
Nootropics for verbal fluency and language
Whether you are learning a new spoken language, programming language, sign language or other forms, you can expect to flex your brain in challenging new ways.
Brain-boosting nootropics for verbal fluency and language can help.
This guide discusses how the brain learns and processes language, and how the best nootropics may help us to utilize various languages to communicate more effectively.
You find more details here.
What is verbal fluency?
Broadly speaking, verbal fluency means being able to put your thoughts into words. It determines how easily you can express in words your thoughts, emotions, and experiences.
Being able to express yourself in a way that the other person understands can make you successful in learning languages and in life in general.
But why do some people have better verbal fluency than others?
You might guess that’s because they’re well-educated, but that’s not the case.
A study shows that gender and academic background have no significant effect on fluency. On the other hand, intelligence and creativity were significantly associated with the performance of verbal and letter fluency.
There are also many possible causes of poor verbal fluency, including:
- Hormone disbalance – including low testosterone
- Neurotransmitter disbalance (low acetylcholine)
- ADHD (Attention deficit hyperactivity disorder)
- Cognitive impairments
Language and the Brain
We’ll explore how language works in the brain and how nootropics for language can help promote better language and language learning skills.
The auditory cortex spans both brain hemispheres in the upper region of the temporal lobe and makes up part of the superior temporal gyrus. Although I know the auditory cortex is closely involved in speech and language, it is so complex our current understanding of its exact mechanisms are ambiguous at best.
I do have evidence that shows the auditory cortex processes sounds that are received by the ear through lower auditory functions. Sounds don’t have to be intelligible to trigger a response in the auditory cortex, it just responds to sound waves, period.
Broca’s area is a region of the inferior frontal gyrus, usually located in the left frontal lobe, that controls speech and language production. The location of Broca’s area, however, can be fluid depending on the dominant brain hemisphere.
Damage to Broca’s area can affect speech and language production, but it generally does not affect language comprehension. Broca’s area can cause speech and language loss or impairment when damaged, such as during stroke.
That’s where the best nootropic for verbal fluency kicks in.
Wernicke’s area is located in the posterior superior temporal gyrus and encircles the auditory cortex in the lateral sulcus, where the temporal lobes and parietal lobes meet, usually in the left cerebral hemisphere.
Wernicke’s area is involved in the comprehension of spoken and written language. FMRI imaging implicates this region in auditory word recognition and shows a connection with Broca’s area via the uncinate fasciculus.
Nootropics for language help to support cognitive function in brain structures associated with speech and language.
Memory is important in order to understand the language of any kind, and the hippocampus is the memory center of the brain. The hippocampus processes incoming short-term memory and turns important information into long-term memory.
Whether you’re learning a new language or using the one you learned from birth, the hippocampus is critical for learning and recalling information, including that presented in the form of words and phrases, written or spoken.
The best nootropics for language learning reviewed
Nootropics and smart drugs are natural or synthetic substances that can be taken to improve mental performance in healthy people.
They have gained popularity in today’s highly competitive society and are most often used to boost memory, focus, creativity, intelligence and motivation.
Here’s a look at the best nootropics for studying languages and how they enhance performance with incredible results!
Mind Lab Pro review: nootropics for verbal fluency and language
Mind Lab Pro nootropics for language support brain plasticity, memory storage, recall, and critical thinking that contribute to linguistic skills.
Mind Lab Pro is the Universal Nootropic™ that protects overall brain health and targets language-specific brain centers so you can communicate better and process incoming information more efficiently.
Proficiency in language can help you to succeed more readily and be your best self.
The right nootropics for language can help with any of these pursuits in many ways — supporting plasticity, memory, recall, learning, mental processing, and more to help you communicate clearly and effectively in any language.
What can this nootropic do for your language skills?
If you have spent any amount of time researching the best nootropics for language learning online, then you’ve 100% come across Mind Lab Pro before now. This stack is one of the most recognizable nootropics in the world.
This supplement for studying languages is regularly listed as one of the best stacks around; supplement review sites overwhelmingly give it high scores for potency, value for money, and safety.
Indeed, judging from many enthusiastic reviews, this is arguably the best nootropic for studying languages.
But are they right to score Mind Lab Pro so highly?
What does this nootropic do exactly?
If you look at the official website, you’ll see that Mind Lab Pro is a full-spectrum, complete nootropic supplement. It claims to deliver:
- Enhanced focus
- Faster information processing
- Greater mental clarity
- Reduced stress & anxiety
- Greater stress resistance
- Improved memory recall and retention
- Brain cell protection
That is one comprehensive list of benefits! This might actually be the most ambitious nootropic on the market today. There are few products that even come close to offering these many benefits.
An expert’s thoughts on the Mind Lab Pro formula
According to a review on the popular biohacking website Gava…
Mind Lab Pro is the most comprehensive, balanced nootropic formula on the market today.
For a daily, long-term brain supplement, I don’t see how Opti Nutra could have done much better here.
Mind Lab Pro covers every aspect of cognitive performance.
- The Citicoline rapidly increases focus and processing speeds, while the Bacopa monnieri enhanced memory retention, recall, and formation speed.
- Rhodiola rosea and Tyrosine work together to keep you calm and thinking clearly during times of serious mental and physical strain.
- While all this is going on, the Lion’s Mane Mushroom is at work stimulating new brain cell growth. This, coupled with the protective effects of the Maritime Pine Bark and the structural support of phosphatidylserine, will lead to a dramatically more powerful, healthier brain over the long-term.
What’s most impressive is the lack of waste in Mind Lab Pro. Opti Nutra has shown serious restraint here.
The temptation is often to fill your stack with as many ingredients as you can – often, this means you get several unnecessary ingredients (increasing side effect risks and jacking up the price).
Mind Lab Pro is the complete package, but it doesn’t go overboard – everything has a job, and every facet of cognitive performance is taken care of, but there’s no excess at all.
Just proven, effective brain supplements.
Actually, the best nootropics for language learning.
Mind Lab Pro is, in many ways, the perfect daily nootropic stack. It enhances multiple different aspects of cognition. It has both short, medium, and long-term effects. It is extremely safe and is completely side-effect-free for 99.9% of users.
This is not a shortcut to a short-lived energy and focus kick like caffeine.
This nootropic for studying delivers total brain optimization.
This is definitely the product for you.
Ingredients that will make you fluent
Ingredients are what make the best supplement for language learning.
Citicoline can help with language learning and retention by boosting acetylcholine levels. This foundation nootropic supplies CDP choline, a precursor to the neurotransmitter acetylcholine (ACh). Acetylcholine supports brain cell communication, memory, and overall brain health.
(PS) is a phospholipid that protects neurons from toxic degeneration and supports brain cell regeneration by preserving the flexible, fluid, fatty membrane that surrounds brain cells and helps to maintain healthy brain function.
Lion’s Mane Mushroom
Lion’s Mane Mushroom is highly regarded for supporting NGF (nerve growth factor). NGF in turn helps to promote brain plasticity — the connecting and re-arranging of neurons in the brain in response to new learning.
Indeed, it’s an exotic ingredient for the best nootropics for language learning.
Since its discovery in ancient India, people have been using bacopa monnieri to enhance memory, improve learning, boost mood, studying, and support brain health for centuries.
One John Hopkins University study noted that L-theanine strengthens theta brain waves, which help boost memory and cognition. Other studies show it can improve learning, memory, and focus by inducing an alpha brainwave state that promotes relaxed attentiveness.
All of these cognitive tools help improve language learning and communication.
L-Tyrosine is an amino acid that promotes healthy brain chemistry and supports peak mental performance under stressful conditions.
For example, consider learning a new language and then being thrust into a situation where you must speak that language as a beginner. Tyrosine may help you to process language in such pressure-filled scenarios.
What are other people saying about Mind Lab Pro?
When reviewing the best nootropics for language learning– or any supplements – it’s worth looking at what other people have been saying about them.
This is especially true when a supplement has the backing of industry professionals (rather than just celebrities).
This is another area where Mind Lab Pro stands out. Here is a range of Mind Lab Pro reviews from notable figures in various professions.
The first testimonial is Dr. Paul Nussbaum, a clinical neuropsychologist:
As a chess player myself, I’m particularly fascinated by the second testimonial Nigel Short, a chess grandmaster:
You cannot always believe everything third parties say about a product. They might not be lying necessarily; they just might not understand the product, and they might be failing to account for other factors.
But in this case, I have testimonials from genuine leaders in their respective fields. That’s the kind of testimonial it is hard to argue with.
Is Mind Lab Pro safe and free of side effects?
I’m happy to say that Mind Lab Pro is a safe nootropic supplement.
A team of reviewers has all used Mind Lab Pro themselves; some continue to take it on a daily basis. None of them have ever experienced any side effects whatsoever while using Mind Lab Pro.
More importantly, the clinical data suggest that the chances of experiencing side effects while using this nootropic are very low.
Every ingredient in Mind Lab Pro has been tested in multiple clinical trials. None of them have been found to pose significant side effect risks. At the doses used here, side effects of any kind of extremely rare. When they do occur, they are mild and transient.
All 11 ingredients in Mind Lab Pro are safe and well-tolerated.
But that’s just part of the story.
Mind Lab Pro is the only nootropic supplement of its kind with a clean label: No artificial colors, no preservatives, no GMO, no gluten, no caffeine, and no additives. Even the capsules are clean: Premium vegan Plantcaps.
Of course, everyone is different. Some of you may respond badly to certain herbal extracts which do not cause any problems for most people. If you do experience any side effects while using Mind Lab Pro, discontinue use and talk to your doctor asap.
Please remember that I’m a not doctor and that this is not medical advice. I don’t know anything about you or your medical history.
You must do your own research thoroughly and talk to a qualified medical professional before using any nootropics for language learning – even if they look as safe as Mind Lab Pro!
How fast will I notice results with Mind Lab Pro?
Many users report immediate cognitive benefits within a couple of hours of taking a 4-capsule double-serving of Mind Lab Pro.
Those taking a regular two-capsule serving size daily typically report noticeable mental performance enhancements within two weeks.
For everyone, I recommend at least 30 days of consistent Mind Lab Pro supplementation to best judge its effects.
In fact, the best nootropics for language learning show their effects over time.
How do I take Mind Lab Pro?
Take two Mind Lab Pro capsules in the morning or early afternoon.
In times of intense cognitive demands, such as before a workout, during exams, or while facing a professional deadline, Mind Lab Pro dosage may be increased to four capsules daily for greater performance-boosting activity.
Do not take more than four capsules in any 24-hour period.
What’s the difference between drugs and supplements?
Mind Lab Pro does not produce effects like Modafinil (a popular drug).
Modafinil artificially keeps you awake for days on end, hijacks your focus, and completely derails your normal patterns of thought. Many people who use Modafinil to finish papers and dissertations find that they get it done in 48 hours, but what they have written is unintelligible.
Mind Lab Pro and other, high-quality nootropics for language skills produce more subtle, sustainable improvements in actual cognitive function. They promote better working memory function sharpen focus and reduce anxiety.
I believe Mind Lab Pro (and other good natural nootropics for studying) to be ultimately more beneficial and conducive to work than Modafinil.
Where to buy Mind Lab Pro?
You can only buy Mind Lab Pro directly from the official website.
If you see any being sold by third parties, they are probably just people re-selling it for a profit.
Always buy direct!
- Their best deal is a 4-month supply at $195.00 with + free worldwide shipping
- Only if you feel like trying out a small quantity, it makes sense to go for a 1-month supply at $65.00 + shipping & handling
Mind Lab Pro comes with a satisfaction guarantee: if you do not see results after taking Mind Lab Pro for 30 days, you can return your empty bottle for a full product refund.
Boost your language skills with Mind Lab Pro
We’ve just found the best nootropics for language learning to boost brain power.
I’m extremely impressed with Mind Lab Pro. I think everybody would benefit immensely from using this nootropic.
As a daily brain supplement, it can’t be beaten. It is extremely comprehensive, covering every aspect of cognitive performance.
Mind Lab Pro offers total brain optimization.
If you’re looking for a supplement to help you enhance every aspect of your mental performance – focus, memory, stress resistance, brain cell proliferation, brain cell health, and so on – then I don’t see how you could do better than Mind Lab Pro.